How Essential Oils Can Help Your Hay Fever

2018-04-19T18:56:24+00:00 April 19th, 2018|Lifestyle tips, Wellness|

For those of us who suffer with hay fever, the excitement of spring is also tinged with worry. After all, spring and summer is when the itchy eyes, runny nose and sneezing fits start to [...]

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Why it’s not a good idea to pee ‘just in case’.

2018-04-13T21:25:44+00:00 April 13th, 2018|Lifestyle tips, UTIs, Wellness|

It starts when we are children, before leaving the house the only question on any adults lips is “are you sure you don’t need the toilet”. And that habit of peeing before we leave anywhere [...]

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Why you should never shrug off a UTI

2018-04-06T10:09:01+00:00 April 6th, 2018|D-Mannose, Lifestyle tips, UTIs|

This week UTI’s have gone viral. On twitter that is... After twitter user @floozyesq tweeted  that “We need a Disney princess with chronic UTIs,” and then went on to tell the story of a Disney princess [...]

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The Amazing Health Benefits of Apple Cider Vinegar

2018-03-22T08:54:38+00:00 March 22nd, 2018|Wellness|

Apple Cider Vinegar has always been known as a useful staple. Everything from beauty to weight loss recommends this centuries old elixir. And the best thing about it, is that apple cider vinegar is accessible [...]

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How to get rid of colds and flu naturally

2018-03-09T14:18:49+00:00 March 9th, 2018|Colloidal Silver, Wellness|

Spring may have sprung but that doesn’t mean you can say goodbye to colds and flu. People with weakened immune systems, nutrient deficiencies and high stress levels can still be at risk of catching a [...]

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8 Uses For Patchouli Essential Oil

2018-02-16T11:48:19+00:00 February 16th, 2018|Lifestyle tips, Wellness|

Even if you’re not that familiar with essential oils, patchouli is one of those smells you’d instantly recognise. It’s been used for centuries in perfumes, incense sticks, insect repellants and alternative medicines. It comes from [...]

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Valentine’s Day – 3 essential oils to get you in the mood

2018-02-08T10:51:21+00:00 February 8th, 2018|Wellness|

Valentine’s Day is just around the corner so of course our attentions are turned to love and romance. And one way to turn up the heat this Valentine’s Day is by using essential oils. Our [...]

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The best essential oils to balance your hormones.

2018-02-02T09:12:02+00:00 February 1st, 2018|Wellness|

.If your hormones are out of whack, then chances are you’re not going to be feeling that great. Hormone imbalance is common amongst women of all ages and symptoms can include weight gain, fatigue, insomnia, [...]

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